Smoked salmon (no additives), avocado, and English cucumber Nori (roasted/toasted seaweed) wraps with a few cucumber slices. (NO RICE!) All served with a huge Asian pear and a glass of water.
Carb count:
- 1/2 avocado = .5 gram
- 1/2 English cucumber = 1.5 grams
- 2 nori wraps = no carbs! (varies by brand – please read your label carefully)
- 4 oz. smoked salmon (no additives) = no carbs!
What was your gluten free lunch today?
Gluten Free Gobsmacked 
My gluten free lunch: 3 hard boiled eggs whites, 1 peach and maybe I’ll have a little homemade gf granola bar if that doesn’t cut it.
I love it! I make similar “sushi” (rice free, etc) often myself. I ssometimes sneak in drained, flaked (canned) wild salmon or mackerel for $ savings. Nowadays, I have to scrounge 🙂 Love your site, I check it out often.
those look yummy! I had lunch at our local health food store – a bowl of chicken & bean soup and green tea. Then I had a Kind Bar for an afternoon snack. I had to go shopping at lunchtime, which was why I had lunch there.
These are fabulous! LOVE the idea of rice-less sushi. Will be making these when school starts up. You rock, Kate!
I like this healthy food “Nori Wraps” its yummy