GF Tortilla Soup

GF Tortilla Soup, originally uploaded by Kate Chan.

Sorry for the blogging lags, everyone. I really do have things to share… just not a lot of computer time to share them!

And forgive the photo… it was taking without much broth so you could see the ingredients and with a HUNGRY HUNGRY HIPPO begging for MORE MORE MORE in the background. (Okay… so she’s hardly a hippo in her teeny bod, but you get it, right?)

Yesterday we had a visit from our social worker. Adoption doesn’t end at the arrival of the baby. Nope, there are six more months of social worker visits, reports, photos back to Korea for foster mom/birth mom and Korean social workers, doctor forms, etc. After six months, we can then officially petition the courts for Zoe to become legally OURS OURS OURS! (After that, we start the whole process for her to get her Certificate of Citizenship for the US, new birth records, social security, etc…. a whole new paperchase that HOPEFULLY will *not* last as long as the first several!)  The great news:  we will most likely be able to begin our “finalization” paperwork in September.  This news just about brought me to tears.  She is already such a natural part of who we are.  I can not even begin to imagine my life without her in it.  OH!  Soon she will be ours on paper too!  (Thank goodness heart-strings DON’T need paperwork!)

Summer!
Oh! Could you not just eat up this cuteness!?!?!?!

SOON!

I had an enjoyable little fruit/coffee luncheon with the social worker while Zoe climbed all over me, played a little next to us and read her books. Really though, she just wanted to sit in my lap so she could eat my fruit and watch the social worker. She’s quite the monkey, but was also well behaved for her almost 15 month old self. She even “said” (sign language) please when asking to get up on my lap. (Let’s not mention the fact that she wanted to put her feet all over the table though, k?)

When the social worker left, I put Z down for her nap and then began to clean up the book piles, the luncheon dishes, pay the bills, organize my menu plan, etc. (Yes! I’m back to menu planning! I think it will help save my sanity once I return to work…. what do you think?) I realized that I had forgotten to pick up the pork chops for dinner (oops) but that I had some frozen chicken breasts. Menu plan swap-a-roo and TA-DAH! It’s tortilla soup night instead of pork chop night!

Here’s the beauty of this: the chicken breasts did not defrost in time. I had even popped them in the microwave for the defrost… didn’t work because the two breasts were clumped together. Ah, well. I figured this was probably MUCH more like a typical work-week anyway. I often forget to defrost something for dinner the next night and have to rush or pick something up on the way home. I know Zoe is probably NOT going to be happy with me if we have to stop for groceries after a long day at daycare (at first, anyway), so this was good practice.

And guess what? This soup came together in a snap. And Zoe likes it! (Okay.. she ate the carrots, black beans, avocado and a few bites of chicken…LOL) I’m sure as her ability to chew grows, this will be something that she will like more and more because she can add her own toppings – thus making a food adventure at dinner. My nephews said they would like that idea too!

So… all you non-defrosting folks – worry not! This will work with your partially frozen chicken breast too! In fact, I think it made cubing the chicken that much easier.

If you are up for a great tasting soup with a decent amount of veggies, I highly suggest this. In fact, I was quite happy to realize that I had made enough for today’s lunch for all three of us too!

Gluten Free Tortilla Soup
Makes enough for dinner for 4
Ingredients:
1 – 15oz. can organic diced tomatoes
1 – 15 oz. can organic black beans
3 pasilla peppers (large, mild peppers)
3 medium-large carrots (1 cup diced carrot)
1 sweet onion (1 1/2 cups diced onion)
1 cup fresh corn kernels (or frozen)
3 Tablespoons minced garlic
2 chicken breasts
4 -5 cups of water or chicken stock  (tastes better with stock, IMHO)
2 teaspoons cumin
1 1/2 teaspoons chile powder (or more depending on taste)
1 teaspoon oregano
1/2 bunch cilantro, diced
2 Tablespoons olive oil
salt/pepper to taste
2 jalapeños, diced (optional: can be used as a topping or soup ingredient)
6-8 old GF corn tortillas (fried to a crisp and sliced/chopped) OR GF corn tortilla chips
sour cream (for topping)
avocado, diced (for topping)

Directions:

  1. Char the pasilla peppers over an open flame or under your broiler until blackened ALL OVER.  Put the charred peppers into a paper bag and set aside while you prep the remaining ingredients.
  2. Chop and prep your carrots, onion, corn (if using fresh), garlic, tomatoes (if using fresh), and cilantro.
  3. Over medium-high heat in a stock pot, saute onion, carrot and half of the garlic in olive oil until the onion begins to become slightly golden and the carrots are tender (about 5 – 6 minutes).
  4. While the onion, carrot and garlic saute, cube your chicken breasts into 1/2 – 1 inch cubes.  (This is really quite easy if your chicken is still semi-frozen!)
  5. Once the onion/carrot/garlic mixture is ready, add the chopped chicken and the remaining garlic.  Stir frequently and cook until the chicken is cooked through.
  6. While the chicken is cooking, remove the pasilla peppers from the paper bag (feel free to reserve any juices from the peppers and add it to the pot!).  Under cool water, rub your fingers over the peppers to remove the skin.  The charred skin will come off easily.  Remove the stem end and seed the peppers.  Once you have completed this with all 3 peppers, cut each pepper into strips and then dice/chop the pepper into smaller pieces.
  7. Once the chicken is cooked through, add the chopped peppers, black beans, corn, tomatoes and cilantro. Stir.  Add the stock or water.  (Add the diced jalapeño at this stage IF you want a hotter soup otherwise reserve it for people to add to their own individual soup bowls.)
  8. Add the seasonings and taste.  Adjust the seasonings to your preferences, PLEASE!  (Sometimes we add much more chile powder or cumin, but rarely do we add too much more oregano).  (Other spices to consider:  red pepper flakes, a touch of fennel, green onion, pasilla chile powder, tabasco sauce, etc.)
  9. Heat thoroughly. Taste again… and again….. 🙂  While this is heating, fry up some old corn tortillas in olive oil (additional) until golden or browned.  Drain and cool.  Slice into strips then chop into chunks.  Reserve for topping soup bowls.
  10. Serve soup along side bowls of toppings for people to make their own adventure (or top and serve).  Top with:  diced avocado, a  handful of tortilla strips or tortilla chips, a dollop of sour cream and a sprinkling in diced jalapeño.  You may even enjoy some more cilantro sprinkled on top.

I hope you enjoy this.  We really like it.  I think I will add some fall vegies as we get them in too.  It will be great with slices of autumn squash etc.  Yum!!

Happy GF Eating!

~Kate

PS.  My next post will be about sugar cookies.  Zoe and I have been taste-testing and today I brought some over to my sister’s house for her and her boys (husband and 2 boys) to taste and vote on.  There’s definitely a love of both recipes I’ve been playing with.  Guess I will have to make more before I decide which recipe to post!  Or…. better yet:  How do you like your sugar cookies?

GF Menu Swap & Meal Plan Monday 9-22 through 9-26

Gluten Free Menu Swap Monday

We have a wickedly busy week ahead of us.  This week boasts for three gym nights, two evenings of meetings until 6PM and “Open House” at school.  Of all my ‘extra curricular’ activities, the “Open House” freaks me out the most.  Oh MAN, do I get nervous speaking in front of adults!  Ah well, every year I fret and freak out and then the whole thing is over.

This week also means that there are three nights that I won’t be home before 9PM.  That’s not good.  It makes for difficult lunch planning and packing.  Even more, it means that I will be VERY behind with paperwork from work from my late nights of meetings and meet/greets.

Saturday we have another home study session with our adoption social worker.  This time we are meeting her half way between her office and our house.  (About 45 miles north of here.)  After that morning meeting, we will rush back home to meet the dish washer technician.  After 4 years without a dishwasher, we’ve been saving for a new one.  And with a baby on the way?  Oh yea.  We need a dishwasher.  (And we are both getting excited… it’s all rather silly.  LOL)

This week’s ingredient for the Gluten Free Menu Swap is:  Apples.  And *if* I had the time, I would definitely be making some GF Apple Crisp and some GF Apple Muffins.  My friend tells me that the Apple Muffins are really like eating an Apple Fritter in muffin form.  Works for me!  I wanted a sweet treat when I made those, so I guess I hit my mark.

Here’s the plan for my week:  *The Pepita Bread recipe will be posted tomorrow.  (Just an FYI).

Monday:

  • Lunch: Pepita Bread* Sandwiches with Smoked Turkey, Romaine Salad and an Apple-Pear
  • Dinner: Teriyaki Chicken Thighs and Breasts; Asian-dressing salad and berries

Tuesday:

  • Lunch: Pepita Bread* Sandwich with avocado and cucumber; romaine salad and a banana
  • Dinner: Pepian Pork Chops, Walnut-Cranberry Salad; and Pie-in-a-Pumpkin

Wednesday:

  • Lunch: Pork & Sweet Potato stew (leftovers)
  • Dinner:  ~ early dinner out with a couple teacher friends before “Open House”

Thursday:

  • Lunch: Salmon salad, apple-pear
  • Dinner: ~my Love is cooking – I don’t know what we’re eating!  LOL

Friday:

  • Lunch: Romaine Lemony-Caesar Salad with Shrimp
  • Dinner: Chicken and Apple Soup baked in mini pumpkins, salad and berries

Thank you for hosting, Cooking & Uncooking (GF Menu Swap) and OrgJunkie (Meal Plan Monday)!

I hope you all have a wonderful, relaxing week!
That way we will balance the world out.
🙂
-Kate

Gluten Free Menu Swap 9/15-9/19 & the Autumn Moon Festival

Finally the Full Moon, originally uploaded by jalalspages.

Happy Autumn Moon Festival, All!

Today we are celebrating the Autumn Moon Festival with a little pomelo, Asian pears and apple slices under the moonlight.  The paper lanterns are lit and glowing softly and our stone garden lantern is aglow with the flames of a tea light candle.  Oh, it is a beautiful night.  My love is gearing up to take some nibbles of his two-yolk moon cakes (Sadly, moon cakes are not gluten free.  I’m glad I got to try one in my previous gluten-filled life.  But right now?  I’m completely satisfied by the Asian pear and apple slices.)

Autumn Moon Festival is a harvest festival that is especially enjoyed by children.  My mother-in-law told me fun stories about her childhood when the adults would bring the kids to the park at night with paper lanterns that hung from a stick on a string.  Each lantern was a unique shape (her favorites were a rabbit and a butterfly).  And into each lantern, they would place a small candle.  The kids would then run and chase each other around the park with the glow of the lantern as their guide – and give away!  I asked her if the lanterns often caught fire as it seemed rather dangerous to me.  She laughed and said that yes, she remembers feeling mighty remorseful over a couple of her lanterns catching fire and quickly burning out.  (And she quickly reminded me that they were only allowed to play with these lanterns on THIS particular night and OUTSIDE only.  LOL)  Today you can still buy lanterns in a wide variety of fabulous shapes, but you are more likely to find them with LED lights that hang from a flashlight grip.  A tad more Smokey-The-Bear friendly, if you ask me!

Autumn Moon Festival has quite a wide variety of legends woven in to it.  The first thing you need to know is that Chinese people talk about a GIRL on the moon – not a man.  And she often has a rabbit (or hare) with her.  In my mother-in-law’s case, she remembers a version of the legend in which the girl has to run away to the moon to escape an excellent hunter/archer who also happened to be an emperor.  (You can read the legends here on Wikipedia.  My mother-in-law relates the legend found labeled as #5.)

We searched through several Chinese markets today but failed to find a rabbit lantern for the house.  I’m a little bummed, to be honest.  It was fun to hear the memories and joy that my mother-in-law had of this holiday as a child.  I guess my search for a rabbit lantern will have to continue a bit longer.

We’re also on the look out for a dragon’s gate – but that’s another story all together and you guys came here for the food, huh?  LOL  Ok ok… here’s the plan:

Gluten Free Menu Swap Monday

Monday:

  • LunchNori-wraps with smoked turkey, avocado, cucumber and a salad.
  • Dinner:  Baked tostones and taco salad

Tuesday:

  • Lunch:  Crab & Cucumber salad
  • Dinner:  Roasted organic chicken with gingered-carrots

Wednesday:

  • Lunch: Cherry & Almond salad with banana chips, carrots and hummus
  • Dinner: Grilled chicken breasts, caesar salad

Thursday:

  • Lunch: Chicken salad wraps, Asian pear slices, almonds
  • Dinner: Roast pork loin with apples and fennel, rice and black bean salad

Friday:

Thank you, Asparagus Thin, for hosting the GF Menu Swap this week!  The chosen item for this week is plantain.  It’s a perfect excuse for me to make the plantain empanadas again – this time I will bake them.  Oh MAN they were so good!  I’ve been thinking about them lately too.  And the tostones are an easy plantain goodie that we enjoy frequently too.
And it is with thanks to Seamaiden that I found OrgJunkie who also has a FABULOUS menu swap!
Be sure to check them both out.

Happy Moon Festival, All!
And may you have many happy Gluten-free meals to share with your loved ones this year as well –
Kate

GF Menu Swap & Meal Plan Monday 9-8 through 9-12

Gluten Free Menu Swap Monday

Forgive this tardy post…. I’ve been awash in memories and faces of the new school year. Here’s my lunch & dinner menus for the week. 🙂

Thanks for hosting the GF Menu Swap, Natalie.
Sorry my post is so stinkin’ late! And thanks, Orgjunkie for hosting Meal Plan Mondays.
It really has been helpful to stay on top of my menu planning.

Monday:

  • Lunch: Caesar Salad with Shrimp, zuchinni muffin (mmm!), an asian pear
  • Dinner: Korean chicken thighs, brown rice, peas and strawberries for dessert!

Tuesday:

  • Lunch: Leftover chicken and rice, salad, apple-pear
  • Dinner: Flank steak with yam oven fries with cinnamon or curry (Undecided…LOL)

Wednesday:

  • Lunch: Salmon salad with cherries and pumpkin seeds, zuchinni muffin and a banana
  • Dinner: Roast Pork Loin with Garlic and Basil, corn and black bean salsa, mangoes for dessert

Thursday:

  • Lunch: Black bean and corn salsa (leftovers) with corn chips, shredded lettuce salad and fruit.
  • Dinner: Beef brisket with yams and carrots, slow roasted. Mango chutney.

Friday:

  • Lunch: Tuna & Egg Salad sandwich, apple slices with cinnamon peanut butter and a peach
  • Dinner: Grilled Chicken taco salads with mango-peach-jalapeño spicy salsa

Ahh…school/work. It always throws me for a loop in the beginning to be back balancing it all again. Sorry for getting this up so late!
I hope your week is going well!
-Kate

%d bloggers like this: